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Family Life
Managing Stress

All of us experience stress of one kind or another. It seems to be an inevitable part of life. Some stresses may be large and some may be small, but we all have stresses in our lives. Even happy events can be challenging. This lesson teaches you ways to turn your stresses into growth, your challenges into blessings.

• Managing Stress: Turning Challenges into Blessings (PDF)
• Lesson Guide (PDF)
• PowerPoint
• Managing Stress Simple Evaluation Instrument (MSWord or PDF)

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University of Arkansas
Division of Agriculture
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Last Date Modified 11/30/2011
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University of Arkansas • Division of Agriculture
Cooperative Extension Service
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Little Rock, Arkansas 72204 • USA
Phone (501) 671-2000 • Fax (501) 671-2209
 

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